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René Chunilall
René Chunilall

529 Followers

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Published in Change Your Mind Change Your Life

·Jan 14

Stop Quiet Quitting Your Life

Bottling everything up will not solve your problems — When I first walked into the corporate world, I had this hunger to grow and improve. I was so hungry that I prepared myself for early mornings and late nights. I was ready to take on whatever came my way and to become independent. One of my goals was to…

Life

5 min read

Stop Quiet Quitting Your Life
Stop Quiet Quitting Your Life
Life

5 min read


Published in Change Your Mind Change Your Life

·Dec 17, 2022

The Best Way to Master Your Emotions

It’s all in the relationship you’re building with your emotions — Simon worked a normal 9–5 job trying to build a life around the corporate world. He topped his class in university, but what did that matter in the real world? The real world was less structured and less certain, and he was trying to find himself in that chaos. As…

Life

6 min read

The Best Way to Master Your Emotions
The Best Way to Master Your Emotions
Life

6 min read


Published in Change Your Mind Change Your Life

·Nov 27, 2022

Stop Doing Things That Make You Hate Yourself

Take responsibility for your self-lacerating behaviors before it’s too late — Some months back, I was reading Jordan Peterson’s 12 Rules for Life. All of the rules were helpful in their own way, but there was one that stuck with me for reasons I could not explain at the time. Don’t let your kids do things that make you dislike them …

Life

5 min read

Stop Doing Things That Make You Hate Yourself
Stop Doing Things That Make You Hate Yourself
Life

5 min read


Published in Change Your Mind Change Your Life

·Nov 8, 2022

Advice to Help You Make Peace With Your Past

If it happened a few years ago or a few minutes ago — The more we think about our past, the more present it becomes It’s quite interesting how a moment can stay with you long after it is done. There are pieces of it that fade away, but things can live in your memories forever if you want them to. Your first…

Life

5 min read

Advice to Help You Make Peace With Your Past
Advice to Help You Make Peace With Your Past
Life

5 min read


Published in Change Your Mind Change Your Life

·Oct 22, 2022

A Stoic Lesson to Change Your Flaws Into Strengths

For they are your way towards mastering yourself — A flaw is personal. It’s a dark part of us that makes us feel quite low, so it isn’t something that we’d always feel comfortable sharing with people. But whether we choose to share them, we still have them. There will be times when they overpower us(which does feel more…

Life

5 min read

A Stoic Lesson to Change Your Flaws Into Strengths
A Stoic Lesson to Change Your Flaws Into Strengths
Life

5 min read


Published in Change Your Mind Change Your Life

·Sep 26, 2022

How to Deal With Anxiety Without Losing Your Mind

Your anxiety can be a superpower, if you use it right — Anxiety makes me feel uncomfortable But not in the way you may be thinking. It isn’t for fear or a mild version of PTSD. I feel uncomfortable because it feels self-limiting to use a general explanation you find online to sum up something you feel on a personal level. And…

Life Lessons

5 min read

How to Deal With Anxiety Without Losing Your Mind
How to Deal With Anxiety Without Losing Your Mind
Life Lessons

5 min read


Published in Change Your Mind Change Your Life

·Sep 11, 2022

How To Let Go of Something You Invested so Much In

Because if you don’t bring yourself a better future, who will? — This is not something that’s easy — if it was, you probably wouldn’t be reading this. When you invest your time, energy and effort into something or someone, you trust that everything will work out, you believe that your investment will grow and compound, and continue to bring value to…

Life

4 min read

How To Let Go of Something You Invested so Much In
How To Let Go of Something You Invested so Much In
Life

4 min read


Published in Change Your Mind Change Your Life

·Aug 28, 2022

Start Doing Something About Your Shallow Opinions

Otherwise they will hold you back for the rest of your life — Sometimes it feels impossible to stop yourself from judging someone or something, sometimes it just comes out of you. Like that reckless driver who almost crashes into you Or the frustrating people in your life who only care about themselves Or the unfulfilling job keeping you behind a screen all…

Life

6 min read

Start Doing Something About Your Shallow Opinions
Start Doing Something About Your Shallow Opinions
Life

6 min read


Published in Change Your Mind Change Your Life

·Aug 15, 2022

Take This Stoic Lesson and Improve Your Life

Find a way to make use of everything — What is the best way to face life? What’s the best way to endure suffering and make sense of life’s uncertainty? Everyone has an answer to that and they each live their answers every day. …

Life

5 min read

Take This Stoic Lesson and Improve Your Life
Take This Stoic Lesson and Improve Your Life
Life

5 min read


Published in Change Your Mind Change Your Life

·Jul 31, 2022

If You Don’t Like Your Life, Do Something About It

Accept your lot of life and turn it into something better — If you could be anyone on this planet, who would you be? It’s an interesting question to consider, don’t you think? This was one of my favorite questions to ask my friends when I was a teenager. I didn’t know why, it just felt like good fun to imagine being…

Life

5 min read

If You Don’t Like Your Life, Do Something About It
If You Don’t Like Your Life, Do Something About It
Life

5 min read

René Chunilall

René Chunilall

529 Followers

Sharing the lessons I learn on my journey towards self-mastery | I post videos on Instagram too: https://instagram.com/omni_rene

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